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Well I've done it - lost 30 pounds in less than 8 weeks. I still might try and lose another 5, but what a difference it's already made. I am down 2 pants sizes (gotta buy some new ref pants) and my knees feel 100% better - the tendonitis is gone. There's still time for you to lose weight before the season starts. PM me if you want more info. It's going to feel so good running up and down the court with 30 pounds less of a load.
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