Quote:
Originally posted by stripes
I have never understood why so many refs feel the need to "get into shape for the season." This whole line of thinking means that you get out of shape at some point in the offseason. I have found that it is much easier to stay in shape for the whole year and not worry about the beginning of the season.
It may suck for those who are not used to it, but I believe in watching what I eat, lifting weights 3x per week and aeorbically exercising the other 3 days of the week. I'm not a "fitness freak", but my weight stays steady and I don't have to do anything special for the beginning of the season.
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Well, I don't see anybody here talking about getting in
shape for the season (which is still 8 months away), and
I'm the only one saying I need to drop a few, which is not
to say that I'm "out of shape". I won't bore you with my
excersize routine but believe me it's pretty intense &
comprehensive - in fact I usually gain a few in December
because I'm too busy working basketball to do my normal workout, then I level out & finally drop a few by the end of
February. But I said I wouldn't bore you so I won't.