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Originally Posted by hotmatt
I did an 18u NSA National Qualifier a few weekends ago, 14 games from Friday evening thru Sunday semi-finals. My back still is sore, the fact I turned 40 last week does help either.
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I limit myself to 4 games a day. Any more than that, folks tend to go into "survival mode" and are not giving everything they have in every game.
If your back is sore or your body is stiff more than 1 day after a tournament, I suspect you have a poor plate stance.