Thread: Sore Back
View Single Post
  #10 (permalink)  
Old Mon May 14, 2007, 11:38pm
bossman72 bossman72 is offline
Official Forum Member
  
Join Date: May 2005
Posts: 1,226
if you have lower back "tightness", then stretch your hamstrings before and after your games. trust me, it'll help
Reply With Quote