One thing I do that has actually helped is when i hang my shirts up, I button the top button and flip the collar UP. I've always done that to my golf/polo shirts and last year started it with my umpire shirts. The only shirt I have a problem with is one that I had a problem with BEFORE I started this practice.
I never wear a collared shirt under my jacket. In WV, we are supposed to wear a mock turtle neck under the jacket.
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Larry Ledbetter
NFHS, NCAA, NAIA
The best part about beating your head against the wall is it feels so good when you stop.
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