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You know what you're supposed to be doing as far as mechinics, so my advice is to slow down. Just relax, keep your fist in the air while you gather your thoughts and then go about your business. When I was new, the problems I had with mechanics were just that I'd get excited and in a hurry. Remember, after you hit your whistle and stop play, nothing is going to happen until you take care of what you need to do.
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