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Originally Posted by Jurassic Referee
1) 3) You don't fight it. Take 2 brownpops before going to bed and fuggedaboutit.
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Vicadin washed down by a Vodka & Lemonade usually does the trick for me.
As for what to do the next game, write down some of the things you did poorly in your previous game, review the list line-by-line and visualize in your head how you will handle those situations differently the next time they occur.
I find my poorer games are result of a lack of hustle and bad positioning so the next time I get on the court I really focus on getting where I need to be and getting good angles.