Thread: Best Exercise
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Old Wed Nov 08, 2006, 11:15am
Rick KY Rick KY is offline
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Join Date: Dec 1999
Location: Newport, KY
Posts: 176
As another with bad knees, I use the following exercise activities: swimming laps, rowing machine, cycling (machine and bike both). If you belong to a fitness center or gym, ask the trainers there for ideas. I personally do not like elyptical machines because the length of the stride is too short and I feel uncomfortable on them. Stair Stepper machines are low impact, but still put alot of strain on your knees.
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