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Originally Posted by DG
Late last July I swore off triple headers. Second day of a Senior tournament (16-18), I had the plate for the first game that started at 11 am with temp around 90. By the end of the 10th, 3 hours later, it was 95 degrees and I nearly stripped in a dugout on an adjoining field after the game. Then two more games on bases. By the time I got home all I could do was lie down on the garage floor with a fan on me and a six pack beside me and try to recover before going back for 2 more games the next day and two the following day. 9 games in 4 days, and 3 on the second with temps over 90. It's too much for me.
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Well, here in the Chicago area, this weekend is expected to be hot AND very humid. Highs in the mid-90's Saturday and Sunday near 100, each day with what is being described as "oppressive humidity," with dew points nearing 80!
Anyone who thinks that the intense "dry heat" of the desert southwest is not really different from hot and HUMID is clueless. The latter is what actually hinders the body from sweating, and it is this more than anything that causes us problems in the heat.
Stay cool out there, folks. Drink, drink, and drink some more. And stay away from caffeinated products and alcohol (no joke--both dehydrate you).