Good Lord, you all sound like old women. I'm in my 50's and work four baseball games a day at tournament time.
As for my other summer sport...I worked six basketball games today, eight yesterday and have six more tomorrow. Granted, the basketball games are a bit shorter than my baseball games, but they involve a hell of a lot more physical activity.
Best advice would be to get in shape, keep hydrated and get rest off the field. If you can't do that, don't take the games.
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GB
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