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Old Mon Jun 19, 2006, 08:15am
NSABlue NSABlue is offline
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Join Date: Mar 2005
Location: Southern Maryland
Posts: 139
Dave,
Babe Ruth Softball Pitching Rules

Rule 8.01 (b) - The pitcher shall hold the ball in either or both hands for not
less than one second and not more than 10 seconds before
releasing the ball.
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David
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