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I like the NBA walk and talk. I think it looks good and actually is easy to implement.
I think the keys are walk to same speed after every foul call. Speeding up or slowing down could be a tell that you're miffed (sp?). Think of playing Texas Hold 'Em. You look at your two pocket cards, then look up. If you look up right away, it often means you have two cards that are easy to remember, such as a pair or suited connectors. The key in Hold Em is to act the same no matter what cards you have.
Other points: don't make eye contact with anyone except the table when you're reporting with the walk and talk.
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Pope Francis
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