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OK, you guys have off season work outs, I don't do it. Yes, I know what you are thinking, but your wrong. My work outs consist of officiating basketball and baseball.
My love is football, that is the sport that I want to reach my goals. I use the other sports to stay in shape. Of course, I do some crunches and stuff but my problems is shin splints that ache in basketball. But each BB season, I drop down three sizes in pants! Always stretch about 20 minutes before the game, and half time. Don't overwork your body, we are not young anymore. Just like on the field, slow down, more reps at a lighter speed.
I hope you get well, I am trying to get my foot in the door in college this season. Anyone have any openings?
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