Thread: nagging ache
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Old Wed Dec 28, 2005, 09:46pm
refnrev refnrev is offline
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Join Date: Nov 2004
Location: Central Illinois
Posts: 1,955
Junker,
Stretch, stretch, and then stretch some more. I assume you have good shoes that are still in good shape? And, did I mention stretching? But make sure your muscles are warm before you stretch.
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