T I want to say this again I like your style! I haven't covered quite as much ground as you but at the age of 43 I have seen the light and realize McDonalds isn't a lifestlye I can have anymore. My doctor to tells me that my overall health is excellent but my weight SUCKS! I guess weighing in at 270 lbs at 6 foot even is not the best thing to do.The doc was amazed when I got on the schales before my last appointment,he sees me doing ball all summer,he kept moving the weight up and up.He thought I went about 230. I had tried different "diets" in the past
to little results,but I like this site you've shown us I can now log in my eating habits and REALLY see what been going to my waistline.
Hopefully I can have as much sucess as you I'm looking at a goal weight of 185 on 8/24/2006.I figure it would be my 44th birthday present to myself to be at my goal weight.
Thanks alot T I love reading your stuff.
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