Thread: Shin Splints
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Old Tue Dec 06, 2005, 02:12am
philltamara2 philltamara2 is offline
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Have you ever seen runners leaning against a wall with their hands on the wall and it looks like they are trying to push the wall down? Do this stretch each day for a few days and your shin splints will be gone. You will be stretching the calve (the muscle that is the other side of your shins). Do gentle stretching (do not hurt yourself).

Money back guarantee that this will work.
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