[Tim Roden]

I did my first scrimmage tonight and we did do the new mechanic so someone in our chapter did get the message back from Dallas. It was awkward doing it and it didn't feel right not being able to look at the table during a free throw. The thing you have to remember is to look behind you to see if there are subs coming in. It does have some of the same feel as the three person mechanic but you have to come down further because you are now have to come down a bit further than you would for three man.