Thread: Fitness Drills
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  #20 (permalink)  
Old Fri Aug 26, 2005, 09:14am
TomW TomW is offline
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As an alternative you can use the official beep test that's used by FIBA. Its freely downloadable from

http://www.fiba.com/pages/en/aboutfi...loads/misc.asp

10 minutes is the minimum for FIBA referees.

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