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Old Sat Aug 25, 2001, 05:45pm
rainmaker rainmaker is offline
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Join Date: Jun 2000
Location: Portland, Oregon
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Scanning through my notebook, and remembering past problems, found this interesting situation:

Good, fast two games (not varsity!), second game ends, go straight to the car and Get Outta Dodge. Drive 25 minutes and... AUGHH!!! Can't even stand up!! Stiff and sore, and barely hobble to the house. Physical trainer says, cool-down is very important to prevent injury later. Any suggestions to cool down in the car? I'm talking exercise cool down, not temper!!
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