|
It was serious Tim, but after all this is our "silly season".
To be honest I won't get serious about conditioning until mid september. This will include jogging in the park, treadmill, stationary bike with lot 'o hills, and a rowing machine. Drop the excess weight and build the cardio. Didn't do enough of either last year I felt it the first couple of weeks.
I could do all of this now but it would interfere with my golf game, plus have you noticed the weather lately? The heat index is supposed to be pushing triple digits here (for all you metric users that means it is freaking HOT!)
My last summer lacrosse game was last week and I had to crawl off the field. One man lacrosse is enough "in summer" conditioning for me.
|