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Play around with all the recommendations here and then develope the "CentralINRef Style". That is the one that is most comfortable for you and gives you the most consistant zone. It also affords you the easist way to get out from behind the plate as quick as possible.
Your aim here is developing consistency, probably more than anything else. If you acheive that and stand on your head, you will most likely not take to much abuse. They may laugh at you a little , but even a good joke gets old after a while.
Now , if your gonna make a career of this. Do it the way your boss wants it done. But even then, "Consistency" will be your goal.
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