Quote:
Originally posted by TriggerMN
For younger refs doing rec ball, a good way from keeping yourself looking up is to wear a baseball cap. When your eyes start to wander, you're going to first see the brim of your cap, which should be a quick reminder to get your eyes back where they belong.
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If I wore a hat when doing rec ball the evaluator would have a heart attack. The thing that really keeps me focused on the rebounding action are the non-glass backboards. The ones I can't see through. I look up and realize I can't see the ball so I don't look up as much.