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a Dr or Physical Therapist will almost always protect his rear and tell you to take several weeks off plus PT. if he tells you to go get em, and that thing gets worse, he doesn't want to be responsible. of course over the years, i've also learned that it can be helpful to listen to someone who has several years of education specifically regarding my injury. good luck whatever you do.
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Do you ever feel like your stuff strutted off without you?
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