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First time I encountered this I went out to my truck & grabbed a set of disposable foam ear plugs (I do a lot of work in industrial facilities & keep a supply on hand). Now I keep a couple sets in my gear bag & slide one into my jacket pocket before heading out for pre-game warmups. If it gets too loud I put them in - no way I'm going to sacrifice my hearing.
Once the game starts, it's no longer an issue. You can pick them up at any industrial or safety supply, or places like Home Depot & Lowes.
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