Thread: How much elbow swing is too much
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Old Fri Nov 12, 2004, 01:14am
blindzebra blindzebra is offline
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Join Date: Dec 2003
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It's okay to hold the ball palms together elbows out. The player with the ball in that position may pivot, but if their elbows are moving faster than their hips, they are swing the elbows.

I hope that helps.
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