Thread: Physically fit/CPR
View Single Post
  #8 (permalink)  
Old Mon Apr 09, 2001, 08:05am
Dan_ref Dan_ref is offline
Official Forum Member
  
Join Date: Sep 2000
Location: Just north of hell
Posts: 9,250
Send a message via AIM to Dan_ref
Quote:
Originally posted by chels
I'm not trying to play football. Light weight/high reps.
Helps with long distance running/riding. At least for me it does.
If it helps then you're doing the right thing!
Reply With Quote