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My method of viewing tape isn't very scientific - maybe because I'm my own worst critic and several things to improve on generally jump out at me immediately.
Mechanics: Are they standard according to the NFHS officials manual? Too fast? Communicated well to my partner?
Movement: Do I look like an athlete? Are my movements crisp and confident? Am I moving for a reason (to improve angle) or just to be moving? Am I anticipating the plays (but not the calls)?
Judgement: Did the game ever get too rough? Any ticky-tack calls I should have passed on? Any calls I should have made early (or earlier) to set the tone?
Demeanor: Do I look confident? Approachable? Relaxed?
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