Quote:
Originally posted by ace
So I leave for camp tommorow after work... I worked 4 games this weekend and 3 for the past two nights.... I've got some pain in my shins (feels like shin splits but not quite) that I havnt experince in a long time. I find it a little tough to run as well. Espcially last night!! I always thoguht I good job of stretching - however i havnt really done much of that the past two nights but this aggrivates me... I leave for camp and stuff starts to hurt... The thing that aggrivates me is I've been working semi-hard to stay in shape and nothings been hurtin me for a long time. Idont want to appear out of shape because the last thing on the brouche was "come in-shaped and prepared to run"
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Ice
Aspirin, lots of it
Double up on socks
Add a shoe insert
Suck it up & work through it.