[JRutledge]

I think Mick nailed this on the head. You really do not have to run as hard from one point to another. Even if the game is uptempo, you have a better angle and do not need to run all the way around the court to get into position. It does not mean you should be lazy, but you can save steps. In 2 Person I am constantly moving back and forth, on the floor, off the floor to get a good position, while having to run to see the play. In 3 Person I can stay in a fixed position and look at many plays and move just a step or two to get a good position.

Peace