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I've tried to rely on the arrow itself and it is never 100% correct. I feel that for me the best way to keep track of AP is to get the attention of my partner and verbalize after each AP situation "next one goes to white," etc. That little bit of eye contact and verbalization with him or her helps me to internalize the direction for the next situation. Now, I've had partners who don't like to do that for whatever reason. But it won't stop me from getting their attention and telling them "next one's white", or whatever...so thatI can hear it for myself.
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