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Every year I run into this one pitcher who starts with both arms straight down at her sides. Then she swings both arms forward then straight up above her head, barely bangs them together (over top her head) as she continues with her windmill. I have never liked it, and this is Rec level. If they are letting her get away with it in school (Federated) then I have nothing to say about it.
I sort of look at this as a baseball pitcher from the stretch never actually stopping for one second. There.. if you drop both hands downward then upward, somewhere you had to have stopped (but not for one second). So we seem to overlook this one second requirement as well ???
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