Dropping down is not necessarily a good thing... If your partner and you are on same side because of strong side stuff, Trail has perimeter and weakside rebounding which is now away from you. If you drop down you will be straightlined and will never have a good view of the weakside rebounding.
Personally in HS I think some evaluators have us drop too far. Going as low a FT line I think is a bad idea in 2 person mech. Top of key or one step down is low enough for me...
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