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Work-Out Advice Needed
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Mon Dec 29, 2003, 11:58am
rainmaker
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Join Date: Jun 2000
Location: Portland, Oregon
Posts: 9,466
I need some kind of exercises to strengthen my back, and improve my posture. I saw some tape of myself this weekend, and I look, in a word, dumpy. I really can't believe how bad my posture is. Any advice?
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