The Sunday youth league in my "2nd-6th Games" thread worked me out! these lil-leaguers came to play and play hard! Worked FOUR games with FIVE 8min quarters each! BACK-TO-BACK!
Ugh! Calves are so sore...any remedies out there before I have jump back in my 'assigned' game on Thursday and Friday? Doing the R.I.C.E. now (Rest/Ice/Compression/Elevation), but if there's any other quick fixes that may be a trick of the trade, it would be greatly appreciated!
