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Old Tue Jun 15, 2021, 09:41am
Robert Goodman Robert Goodman is offline
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Join Date: Feb 2007
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In football we call it a figure 8 turn. However, it is possible to complete the spin , and shoot without putting the second foot down. The trick is to back-spin first on your dominant (shooting-hand) foot, then put the other foot down while kicking the dominant foot around and springing off the non-dominant foot while shooting before the dominant foot goes on the floor again.
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