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Too Low as Trail and Center
At one of the camps I went to this summer and in my 3-person fall league games, I got feedback that I was going too low in the Trail and Center positions. This often happens when I come into the position from transition and close down, or if I have already stepped down to stay connected to a play, and I close down.
What do you do to ensure the right balance between an aggressive mindset of staying connected to plays and being in a good position (between the 28' mark and the 3-point arc as Trail; within the free-throw circle as Center)? I'm trying to control my strides so I stop at the 28' mark as Trail and at the free-throw line extended as C, but there are times that I overshoot the mark. Are there any suggestions y'all have?
Thank you!
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