New Hip anyone?

[IRISHMAFIA]

Little skeptical over the lack of continuing rehab. But whatever works for you....

[Tru_in_Blu]

Originally Posted by IRISHMAFIA

Little skeptical over the lack of continuing rehab. But whatever works for you....

My Physical Therapist who comes to my house is of a similar opinion. She will be here tomorrow and I will discuss that further with her.

I have 2 ump buddies that have had the same procedure recently. One friend is 75 years old, bless him. He had an issue during his procedure where the insert cracked the bone into which it was being positioned. So he ended up being in the hospital for 3 weeks and then spent another 3 weeks in a rehab facility. He says he was able to drive following being discharged from the rehab.

My other buddy is 54 and has done extremely well. He was using a cane to get around mere days after his procedure. He's returned to work as a HS administrator and doesn't use his cane (which I admonished him about). He claims to have had excellent pain reduction. This guy had his procedure done 1 week before mine using the same surgeon. He was not advised to do any outpatient PT either.

Since I also have a 1 month follow-up with the surgeon, I will bring this up at that time again. I'll see how the next few weeks go and take under advisement any suggestions that my in-house therapist recommends.

Obviously, like discussing case plays in this forum (which I love) different opinions abound. Some surgeons have different ideas about medications, therapies, and the use of T.E.D. stockings. (During a pre-operation clinic, the nurse giving the overview mentioned that some doctors swear by them and others don't require them at all.)

Thanx again for any and all suggestions and thoughts. Never a bad idea to have as much information as possible.

[RKBUmp]

I think my sister was on the same dose you are taking. My mom was on a HUGE dose. As I recall it was 500 or 600 MG 3 times a day. We were told the withdrawals can be horrendous so the doctor told us to break one oill in half, give that a couple of weeks, then another etc with 2 week intervals on each. It took about 3 months to finally eliminate it all together.

[IRISHMAFIA]

Originally Posted by Tru_in_Blu

My Physical Therapist who comes to my house is of a similar opinion. She will be here tomorrow and I will discuss that further with her.

I have 2 ump buddies that have had the same procedure recently. One friend is 75 years old, bless him. He had an issue during his procedure where the insert cracked the bone into which it was being positioned. So he ended up being in the hospital for 3 weeks and then spent another 3 weeks in a rehab facility. He says he was able to drive following being discharged from the rehab.

My other buddy is 54 and has done extremely well. He was using a cane to get around mere days after his procedure. He's returned to work as a HS administrator and doesn't use his cane (which I admonished him about). He claims to have had excellent pain reduction. This guy had his procedure done 1 week before mine using the same surgeon. He was not advised to do any outpatient PT either.

Since I also have a 1 month follow-up with the surgeon, I will bring this up at that time again. I'll see how the next few weeks go and take under advisement any suggestions that my in-house therapist recommends.

Glad to see you are progressing well.

Everyone is different and maybe you really don't need the additional therapy. The therapy for my knees were not the same since there were different conditions But for the same reason, don't let anyone talk you out of it if you and your present therapists believe it is necessary. Your surgeon should have a final report from your therapist before making a recommendation

[Tru_in_Blu]

Originally Posted by IRISHMAFIA

Glad to see you are progressing well.

Everyone is different and maybe you really don't need the additional therapy. The therapy for my knees were not the same since there were different conditions But for the same reason, don't let anyone talk you out of it if you and your present therapists believe it is necessary. Your surgeon should have a final report from your therapist before making a recommendation

My therapist's suggestions today were along the line of the differences between getting me able to perform normal day-to-day stuff like getting around my house, getting myself dressed, bathed, in and out of bed, doing the food shopping, etc., to the next level of getting out on the field doing "umpiring stuff".

I will admit that at this point, only 1 month removed from the surgery, that I'd be concerned about sufficiently and acceptably able to perform on the field coming out from behind the catcher, being in a proper set position, and on the bases to be able to pivot and chase down plays. That may be the next step where the outpatient activities would be necessary. So I'll have about a month to assess progress and then bring up the suggestion with the surgeon at my next meeting.

[IRISHMAFIA]

Originally Posted by Tru_in_Blu

My therapist's suggestions today were along the line of the differences between getting me able to perform normal day-to-day stuff like getting around my house, getting myself dressed, bathed, in and out of bed, doing the food shopping, etc., to the next level of getting out on the field doing "umpiring stuff".

I will admit that at this point, only 1 month removed from the surgery, that I'd be concerned about sufficiently and acceptably able to perform on the field coming out from behind the catcher, being in a proper set position, and on the bases to be able to pivot and chase down plays. That may be the next step where the outpatient activities would be necessary. So I'll have about a month to assess progress and then bring up the suggestion with the surgeon at my next meeting.

Make sure you don't lose any insurance coverage if there is a break in treatment/rehab.

[Tru_in_Blu]

My next follow up visit with the doc is on the 24th. In general, I'd say things are progressing well. I no longer feel the occasional "clunk" that I mentioned earlier. Not to say that I won't ever again, but it feels more comfortable.

I'm totally off the Vicodin at this point. I take Tylenol more for my back than for the hip at this point. And that is sporadic. Still on the Gabapentin with no obvious issues.

I've been practicing going up/down stairs in my house. Still a little weak when stepping up on the operative leg. I use both the railing and my cane when negotiating the stairs. After the first couple of days of doing the stairs I was surprised at how sore my calf muscles were. Apparently they weren't being used enough in that month following surgery. The soreness has subsided meaning the muscles must be strengthening.

I meander around the house often without the use of the cane. Especially in the kitchen area, there are plenty of things to reach out for if I need a little extra support.

Last Thursday I drove myself to the grocery store and did our food shopping. Driving was fine, no issues from gas to brake. I have a Fitbit One and that day I managed to record over 5k steps, the highest since surgery. I'm usually around 2k to 2.5k daily. I will say that by the end of the day my legs were very tired. If the weather improves, I may try walking up and down the street a bit. But it was 7 degrees this morning with a wind chill of -7, so I'm in no hurry to get out there other than taking the dog out for a quick piddle. If my dog poops, I can't bend over to pick it up, so I have to stay in my immediate yard area. She doesn't like the cold either!

I have a few appointments and errands coming up that I'll be able to drive myself to so that takes some of the burden off my wife. She's back to her regular work schedule as of last week.

While I can mostly dress/undress myself, I still need help with getting a sock on my right foot. I can now get a sock off, but need the sock aid to get it partially on. Then it needs adjusting around the toes and heel. But I'm making progress. Still thinking about being able to get plate shoes on!

[Tru_in_Blu]

I had a follow up with the doctor on 1-24. This was the guy who did the actual surgery. He feels that I'm progressing along on schedule.

I asked for a script for PT, which he gave me.

Prior to surgery, back in September, I asked if I had the surgery done in the fall, (which ended up being November 28) if I'd be ready for umpiring my mid-April. Back then, he said that shouldn't be a problem.

In my last visit, he did make a point to remind me that hip surgery is a year long process for healing. So I think he did walk back his initial comments somewhat, but I'm sure that reminder gets conveyed to all his patients. While I'm not about to go running any marathons, I will need to do some amount of running. (Well, that's what I call it, anyway.)

The first PT session was Monday of this week. It was a lot of data gathering, history, and measurements for range of motion. The second session of the week go into a few exercises. Some were the same that I had been given by my home therapist. Some were new. I was told to stop doing one particular exercise where I lay on my back, non-operative leg bent up, and then raising the operative leg up. This was very difficult for a month after surgery, but over time, became easier. The therapist said they will give me something new a bit later that will be somewhat more challenging.

I did some mild squats with holding onto a table for support. Only a few, but the knees still complained a bit.

I was actually a bit sore on Tuesday which must have been just from the measurements of my range of motion. A bit of Tylenol took care of that.

I've been out in the neighborhood a little bit when we had some nicer weather. Today, we're back to 4 degrees with a wind chill of minus 4. I did run some errands Friday including food shopping and managed to get my steps to over 7400 which is my highest post-op.

PT will be twice a week for the next 5 weeks. One of my neighbors, an ex-Marine, tells me that any pain I might feel is weakness leaving my body. That sounds SO Marine-ish!