Plate Mechanics-FEd

[SWFLguy]

If the right hand batter is crowding the plate
and the catcher is setting up inside-- I simply
adjust back a bit and rise up a bit more to
allow me to see as best I can any inside pitches.
Mirror that for a left handed batter.
If the catcher sets up for an outside pitch
I'll stay put-- that's what you wear gear for !