Trouble running after the break - The Official Forum

#2 (permalink)

Sun Apr 08, 2007, 09:07pm

wardtc

Official Forum Member

Join Date: Jun 2005

Posts: 35

Still Sore

hey Refnrev

Me too. I just chock it up to getting old. Sorry but I have not yet found an answer either. My doctor is no help, and searching the running web page forums have been no help.

What I do now is just arrive really early, stretch, jog, stretch, and do my best. Aspirins for the way home, and ice packs.

If any one else has any better advice..... please help

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