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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: johnnyg08

Forum: Baseball Thu Feb 12, 2009, 09:33am

Replies: 11 Pre-Game Stretching and Warmup Views: 1,673 Posted By johnnyg08 if you have a gym membership, firing up a few... if you have a gym membership, firing up a few sets of squats to get the quads and hammies in condition for plate work may not be a bad idea...along w/ the lower back. Those are some early season...

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