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Posts Made By:
HLin NC
Forum:
Football
Fri Nov 10, 2006, 07:40am
Replies:
11
Best Exercise
Views:
1,277
Posted By
HLin NC
Thanks Rick
A Sports Illustrated from earlier in the fall showed some NFL players and their work-outs. One of them was a "core" centered regimen.
Forum:
Football
Thu Nov 09, 2006, 01:53pm
Replies:
11
Best Exercise
Views:
1,277
Posted By
HLin NC
I forgot where I read the article
but some exercise person/guru/expert stated that if you need to run then you need to train to run. They discounted the effects of say bicycling.
I understand as my wheels ain't what they used to...
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