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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: Rick KY

Forum: Football Thu Nov 09, 2006, 03:33pm

Replies: 11 Best Exercise Views: 1,277 Posted By Rick KY You are correct about training for the right... You are correct about training for the right activity. When we officiate football we run, but in short sprints mostly, with occassional 80-100 yard sprints. My trainer advised me to train...

Forum: Football Wed Nov 08, 2006, 11:15am

Replies: 11 Best Exercise Views: 1,277 Posted By Rick KY As another with bad knees, I use the following... As another with bad knees, I use the following exercise activities: swimming laps, rowing machine, cycling (machine and bike both). If you belong to a fitness center or gym, ask the trainers there...

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