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Old Wed Nov 06, 2013, 04:18pm
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Join Date: Apr 2012
Location: SLC Utah
Posts: 567
New to Lacrosse

I have a friend who is suggesting I do Lacrosse.

I know when I referee basketball I walk, run, jog about 3 miles per hour. I would imagine Lacrosse is more intense. Does anyone know how much more you move in Lacrosse? How much better shape I need to be in to do a good job and to prepare myself for the physical activity?

Thanks in advance

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