NFHS Free Throws

[OHBBREF]

I like the release personally, especially from the lead it is easier to work with since you are not supposed to be watching the hit (and to many people wrongly say it has to hit the rim) the release seems easier to watch while covering your responsibilities.

But the rebounding fouls would be less if we as officials did a better job of enforcing the violations that do occur.
There a many an instance where there are all six of them in the lane before ball hit in a FED game and there is no call.
I think it is a little better in NCAA but not by leaps and bounds.
proper enforcement would go a long way to cleaning up the rebounding issues IMO