3-person help

[blindzebra]

Originally posted by tomegun
What I've been told by numerous evaluators is they hate to here an excuse after advice they give. They have told me this will cause them to stop giving advice. Take that for what it's worth.

Have fun.

As lead look for a reason to rotate and when you go across finish the rotation.

As center your first move in transitions is back not up. When the ball changes direction take a step back to the side line before you go up court.

As trail going to new lead, your first three steps should be a sprint.

Also work on having an open body in transition, you feel like an Egyptian artwork, but your feet should be pointed up court and your torso should be facing the center of the court when you are the center and new lead.

Have fun.