Shin Splints

[JRutledge]

One of the biggest causes of them is the fact that many officials are not in good overall physical condition. Maybe losing a little weight could help or at least get your legs in good condition. I have never had this problem and one of the reasons is that I work out on a regular basis. Not doing that could be the ultimate cause of this problem for many. These kids are fast and in shape (at least most of them) and not doing the same yourself can be the heart of this problem. But I guess beer is the off season drink of choice for most officials?