No shot < .7 sec -- Anyone heard a rule like this?

[cmathews]

yep hey made a mythtake, I have heard more than one myth that someone mistook for a rule...I have heard a similar one to this...I worked with a partner once that tried to tell me to run off .3 or less. He didn't include the .7 but if it was .3 or less just run it off and go the next quarter or the locker room..... needless to say, we didn't mythtakenly run it off....