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Thu Mar 25, 2004, 02:06pm
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After a break of a year and a half I am returning to the diamond. To put it mildly, I am a little giddy. I want to see some pitches to work on my mechanics. My problem is I am not sure how to skin this cat. I have worked 1 JV game and while some of my work was like riding a bike, I still feel like I need more work. I have heard of an animal called "cage work" but I am not sure on exactly what that entails. Any suggestions?
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Alan Roper Stand your ground. Don't fire unless fired upon, but if they mean to have a war, let it begin here - CPT John Parker, April 19, 1775, Lexington, Mass 
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Sat Mar 27, 2004, 07:48am
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Working in a batting cage (usually not during batting practice), but with a batter and a catcher, and most importantly an experienced umpire standing outside the cage, giving immediate feedback on every pitch (positioning, timing, lower limit of your zone, inside-outside, etc.) It can be very enlightening and rewarding if the evaluator is competent and brutally honest.
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Herb McCown
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