Thread: Knee pain
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Old Wed Jan 27, 2016, 11:01am
TimTaylor TimTaylor is offline
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Join Date: Mar 2004
Location: Portland, OR
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Quote:
Originally Posted by deecee View Post
perhaps need new insoles to reduce the impact of each step.
You might also take it one step further and look at custom orthotic insoles. It's amazing how the right arch support can bring both the knee and ankle joints into proper alignment. I did this about 8 years ago at the recommendation of my physician, and it has reduced knee pain issues by 90% for me.

Talk to your doc......
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