Thread: Knee pain
View Single Post
  #15 (permalink)  
Old Wed Jan 27, 2016, 01:00am
Dad Dad is offline
Official Forum Member
  
Join Date: Nov 2015
Posts: 849
Quote:
Originally Posted by MechanicGuy View Post
Foam rolling can alleviate some pain, especially if it's caused by tight IT bands.
Foam rolling is dangerous if you don't know what is wrong.
Reply With Quote